Services
Women’s Health Coaching, Doula Services, and Holistic Reproductive Care
Nurtured Moons provides women’s health coaching, doula services, and holistic reproductive care for women across every phase of life. I offer education, advocacy, and personalized support for puberty, menstrual health, fertility, pregnancy, childbirth, postpartum recovery, and ongoing life transitions.
As a women’s health coach and doula, my approach centers the whole woman. Care is grounded in body literacy, informed decision making, emotional support, and respect for each person’s lived experience.
All services begin with a free consultation to ensure care is aligned with your needs and goals.
Foundations of Womanhood
Women’s Health Coaching and Cycle Support
This service pathway focuses on foundational women’s health education and lifestyle guidance. Support is designed for adolescents, young adults, and women seeking a deeper understanding of their bodies and hormonal cycles.
Services may include puberty education, menstrual cycle counseling, fertility awareness education, hormone informed lifestyle coaching, nutrition guidance, and schedule planning that supports overall wellbeing. This pathway reflects a preventative, educational approach to women’s health.
Schedule a Free Consultation →
Birth & Reproductive Support
Doula Services, Pregnancy Support, and Childbirth Education
This service pathway provides professional doula support, education, and advocacy through pregnancy and birth. Care centers informed choice, emotional reassurance, and continuous presence during the reproductive journey.
Services may include pregnancy education, childbirth preparation, labor and birth doula support, advocacy during medical encounters, and guidance that prioritizes safety, autonomy, and informed consent. Support is tailored to each woman’s preferences, values, and birth goals.
This care is ideal for pregnant women seeking experienced, compassionate doula support.
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Integration & Continuity Care
Postpartum Doula Support and Ongoing Women’s Health Care
This service pathway focuses on postpartum recovery and long term integration following birth and other major life transitions. Care extends beyond delivery to support emotional wellbeing, physical recovery, and adjustment to new roles and rhythms.
Services may include postpartum doula support, emotional processing, lifestyle recalibration, and continued women’s health coaching. This pathway honors the importance of continuity of care as one phase of life transitions into the next.
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What to Expect
All services are consultation based and personalized. During your free consultation, we will discuss your current phase of life, your goals, and whether women’s health coaching, doula services, or a combination of both feels most supportive. Care plans are collaborative and evolve as your needs change.